Thursday, May 25, 2017
Girls Gone Wild Party–February 18, 2017
These lovely ladies are my long time partners in crime. The last time we got together we got quite VERY crazy!! This time we toned it down just a little and had a fantastic get together.
Left to right, top to bottom
Sheila, Denise, Kathy, Cynthia, Marcia, Julene

Left to right, top to bottom
Sheila, Denise, Kathy, Cynthia, Marcia, Julene
Before my visit with the girls, I surprised my Auntie Jean with an unplanned visit. It was so good to see her again... you're great Auntie Jean, I love you! XOXOXOX
Babysitting in May
We watched the kids for a few days because Pami was in Hawaii working (or so she called it, hee-hee). Although Mike stayed home because he had to work, we went to help out. We stayed busy with the kids and had a great time. They wore me out between soccer, chase, tag, and the Wii.


One day when the kids were at school, we had a couple of hours so we snuck in a super quick visit with some friends. Graham was here from England visiting mutual friends in Santa Clara and we were lucky enough to see him. Although it was short, it was a great visit.
Kaia Korner
We always pack the house on Saturday Power Hour classes. This day in February we had over 50 people working their booties off.

Here I am holding a plank at the Re-Grand Opening celebration (new location) on March 25th. We had over 80 people participate in the workout and festivities.

Run Rocklin 5K, 10K, & Half Marathon Races
April 2, 2017
Several of the Kaia girls ran in this race and we represented Kaia FIT Roseville well. Michele earned 1st place in her age group in the half marathon, I got 1st place in the 5K and Karen got 2nd place in the 5K in our age group.
This is my third official 5K race and I’ve earned 1st place in my age group in two of thoses races (the other race I came in 5th)! Considering I’m not a runner, I was very excited to even place!
This is my third official 5K race and I’ve earned 1st place in my age group in two of thoses races (the other race I came in 5th)! Considering I’m not a runner, I was very excited to even place!
After the race several of us girls went to a brunch to honor Michele, who was going to run in the Boston Marathon on April 17. She was so strong and completed the marathon, we were all so proud of her.

May 20th Power Hour at the park… hill repeats, running, boot camp kick ass workout!! We rocked it!!
HELL WEEK Day 5 - All Black = A funeral for the fat
Here are a couple of video workouts. This software hasn't allowed me to post video's in a long time, so hopefully this will work this time. You may have to click on the arrow twice to play (at least that's what happened during my testing).
Sledge Hammer
Golf Swing (kinda)
Reverse Pull-Ups
Flipping a HEAVY Tire
A Few Cards I’ve Made
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